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ELEMENTARY K-4
Septemeber:
INTRO TO PE UNIT...
*Signal following
*Reinforcement of rules
*Warm-up review
locomotor skills
exercises
*Scavenger Hunt
*Tag Games
October:
RELAY RACES UNIT
locomotor skills
partner races
track relay races (batons)
November
SCOOTER ACTIVITIES
*Scooter Safety
*Scooter Movements
*Scooter Highway
*Scooter Clean-up
*Scooter Races
DECEMBER
TAG GAMES
*Buffalo Tag
*Hospital Tag
*Fitness Tag
*Deer Hunter
JANUARY
Project Adventure Challenges
*Various Obstacle Courses
*Hoola Hoop Races
*Team Work Focus
FEBRUARY
Project Adventure cont.
MARCH
New Warm-ups
Zumba
Pilates
Balancing Challenges
Throwing/Catching Target Activities
Deer Hunter
Bocce Ball
APRIL/MAY
Scavenger Hunts
Jump Roping Unit
Basic of Jump Roping
Tricks |
MIDDLE LEVEL 5-8
September:
OUTDOOR ACTIVITIES
UNIT
*Texas Horseshoes
*Regular Horseshoes
*Ladder Golf
*Bocce Ball
*Kan Jam
October
SOCCER UNIT
*Passing
*Trapping
*Communication
*Scoring on Goals
*Teamwork
*Use of Space
*Modified Soccer Activities
Thirty Second Soccer
Thirty Second Goalie Soccer
November
PHYSICAL FITNESS TESTING
*Mile Run/Pacer
*Sit-ups
*Push-ups/Pull-ups
*Possible Rope Climb
*Shuttle Run
PROJECT ADVENTURE UNIT
Various activities that promote
teamwork, critical thinking and
strategy...
*Strategic Sticks
*Fort Knox
*Obstacle Courses
*Line-up Kickball
*Steal the Bacon
DECEMBER
Finish up Project Adventure
Unit
TEAM GAMES
*Mat Ball
*Prison Ball
JANUARY
Volleyball
*Serving
*Passing
*Setting
*Teamwork
*Modified Games
*Basketball
*Shooting
*Lay-ups
*Dribbling
*Passing
*Modified Games
FEBRUARY
Basketball/Volleyball Cont.
Freestyle Dance Routine Unit...with Zumba influence
MARCH
Freestyle Dance Routines and Performances at the Health and
Wellness Fair
Mat Ball
Prisonball
APRIL/MAY
Batting Games:
Various Boomball Games
Modified Softball
Throw/Catch/Ground Ball Lessons
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HIGH SCHOOL 9-12
September:
OUTDOOR ACTIVITIES
UNIT
*Texas Horseshoes
*Regular Horseshoes
*Ladder Golf
*Bocce Ball
*Kan Jam
October:
GOLF UNIT
*Etiquette
*Scoring
*Putting
*Chipping
*Driving
OR
FITNESS UNIT
*Pilates
*Relaxation
*Heart Rate Monitor Lessons
*Interval Training
*Free Weight Training
*Abdominal Workout
*Jump Roping
November
PHYSICAL FITNESS TESTING
*Mile Run/Pacer
*Sit-ups
*Push-ups/Pull-ups
*Possible Rope Climb
*Shuttle Run
PROJECT ADVENTURE UNIT
Various activities that promote
teamwork, critical thinking, and
strategy...
*Strategic Sticks
*Fort Knox
*Obstacle Courses
*Line-up Kickball
*Steal the Bacon
DECEMBER
Finish up Project Adventure
Unit
MULTI-SPORT UNIT
*Floor Hockey
*Soccer
*Basketball
Students get play various
team sports with basic offensive
and defensive prinicples that transfer
from sport to sport
JANUARY
Cross County Skiing
International Games
*Cricket
*Team Handball
*Flicker
FEBRUARY
International Games and
Cross Country Skiing cont.
Freestyle Dance Routine Unit...with Zumba influence or Volleyball
MARCH
Volleyball Cont.
Mat Ball
Prisonball
APRIL/MAY
Batting Games:
Various Boomball Activities
Modified Softball
or
Tennis
Fundmentals...
Forehand/Backhand
Service
Boundaries/Modified Games
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