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Physical Fitness TestingThe exercises below are done throughout the year to check our students Fitness Progress. Students in grades 7-12 are required to do the testing.Tests Health-Related Fitness RelationSit-ups/Curl-ups Muscular Strength/Muscular EndurancePush-ups Muscular Strength/Muscular EndurancePull-ups Muscular Strength/Muscular EnduranceMile Run Cardiovascular EndurancePacer Test Cardiovascular EnduranceShuttle Run AgilityThe following students have set school records with their outstanding physical fitness scores:
GIRLS 7-12 RECORDS
2007/08
2008/09
Shuttle Run
8.3 sec. Lindsey K.
8.5 sec. Amanda D.
Pull-ups
13 Danielle L.
10 Ashley W.
Push-ups
50 Brittany G.
59 Staci W.
Sit-ups/Curl-ups
59 Danielle L.
65 Misty M.
Pacer Test
76 Lindsey K.
74 Caitlin G.
BOYS 7-12 RECORDS
2007/08
2008/09
Shuttle Run
7.3 sec. Jon W.
7.5 sec. Jon M., Brandon T.
Pull-ups
30
34
Push-ups
87 Ben B.
88 Brandon F.
Sit-ups/Curl-ups
87 AJ B.
105 Tom L.
Pacer Test
94
Brandon T., Matt E., Nick C., Jeric H., Eli A., Jon W., Ben B., Tim Z., Josh K., Jarred A.
94Tom F., Ryan M., Brandon T., Matt E., Brandon F., Jeric H., Bryan B., Nick C., Jarred A., Tyler A., Bryan H., Jon D., Schuyler D., Andrew F., Josh K., Eli A., Kyle D.
