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Belleville Henderson CSD

Home of the Panthers

PE AGENDA

ELEMENTARY K-4

September:
INTRO TO PE UNIT…

  • Signal following
  • Reinforcement of rules 
  • Warm-up review locomotor skills exercises
  • Scavenger Hunt
  • Tag Games

October:
RELAY RACES UNIT

  • locomotor skills
  • partner races
  • track relay races (batons)

November
SCOOTER ACTIVITIES

  • Scooter Safety
  • Scooter Movements
  • Scooter Highway
  • Scooter Clean-up
  • Scooter Races

DECEMBER
TAG GAMES

  • Buffalo Tag
  • Hospital Tag
  • Fitness Tag
  • Deer Hunter

JANUARY
 Project Adventure Challenges

  • Various Obstacle Courses
  • Hoola Hoop Races
  • Team Work Focus

FEBRUARY
Project Adventure cont.

MARCH

  • New Warm-ups
  • Zumba
  • Pilates
  • Balancing Challenges
  • Throwing/Catching Target Activities
  • Deer Hunter
  • Bocce Ball

APRIL/MAY

  • Scavenger Hunts
  • Jump Roping Unit
  • Basic of Jump Roping
  • Tricks

MIDDLE LEVEL 5-8

September:
OUTDOOR ACTIVITIES
UNIT

  • Texas Horseshoes
  • Regular Horseshoes
  • Ladder Golf
  • Bocce Ball
  • Kan Jam

October
SOCCER UNIT

  • Passing
  • Trapping
  • Communication
  • Scoring on Goals
  • Teamwork
  • Use of Space
  • Modified Soccer Activities
  • Thirty Second Soccer
  • Thirty Second Goalie Soccer

November
PHYSICAL FITNESS TESTING

  • Mile Run/Pacer
  • Sit-ups
  • Push-ups/Pull-ups
  • Possible Rope Climb
  • Shuttle Run

PROJECT ADVENTURE UNIT

Various activities that promote teamwork, critical thinking and strategy...

  • Strategic Sticks
  • Fort Knox
  • Obstacle Courses
  • Line-up Kickball
  • Steal the Bacon

DECEMBER
Finish up Project Adventure
Unit
TEAM GAMES

  • Mat Ball
  • Prison Ball

JANUARY
Volleyball

  • Serving
  • Passing
  • Setting
  • Teamwork
  • Modified Games

 Basketball

  • Shooting
  • Lay-ups
  • Dribbling
  • Passing
  • Modified Games

FEBRUARY
Basketball/Volleyball Cont.

Freestyle Dance Routine Unit...with Zumba influence

MARCH

Freestyle Dance Routines and Performances at the Health and Wellness Fair

  • Mat Ball
  • Prisonball

APRIL/MAY
Batting Games:

  • Various Boomball Games
  • Modified Softball
  • Throw/Catch/Ground Ball Lessons

HIGH SCHOOL 9-12 
 
September:

OUTDOOR ACTIVITIES
UNIT

  • Texas Horseshoes
  • Regular Horseshoes
  • Ladder Golf
  • Bocce Ball
  • Kan Jam

October:
GOLF UNIT

  • Etiquette
  • Scoring
  • Putting
  • Chipping
  • Driving

OR

FITNESS UNIT

  • Pilates
  • Relaxation
  • Heart Rate Monitor Lessons
  • Interval Training
  • Free Weight Training
  • Abdominal Workout
  • Jump Roping

November
PHYSICAL FITNESS TESTING

  • Mile Run/Pacer
  • Sit-ups
  • Push-ups/Pull-ups
  • Possible Rope Climb
  • Shuttle Run

PROJECT ADVENTURE UNIT
Various activities that promote teamwork, critical thinking, and strategy...

  • Strategic Sticks
  • Fort Knox
  • Obstacle Courses
  • Line-up Kickball
  • Steal the Bacon

DECEMBER
Finish up Project Adventure
Unit
MULTI-SPORT UNIT

  • Floor Hockey
  • Soccer
  • Basketball

Students get play various team sports with basic offensive and defensive prinicples that transfer from sport to sport

JANUARY

Cross County Skiing

International Games

  • Cricket
  • Team Handball
  • Flicker

FEBRUARY
International Games and Cross Country Skiing cont.
Freestyle Dance Routine Unit...with Zumba influence or Volleyball

MARCH
Volleyball Cont.
Mat Ball
Prisonball

APRIL/MAY
Batting Games:
Various Boomball Activities
Modified Softball
or
Tennis
Fundmentals...
Forehand/Backhand
Service
Boundaries/Modified Games